Search this site
with Paulo Quadros
The logical approach to pain management and health
+44 (0)872 115 8577
Loading
Choose a page below
Experience the effectiveness and the lightness of Dynamic Release ™ for relaxation, pain management and general wellbeing.Dynamic Release ™ is a form of extremely non-invasive physical intervention (brief bodywork or bodypsychotherapy) integrating elements of the most effective therapies used in pain management, stress management, mental health support and general wellbeing.
It incorporates elements of CBT, deep relaxation, NLP, visualization, proprioceptive training, massage amongst other therapies. This integrated approach to pain, education and how it is delivered is what makes Dynamic Release ™ so effective.
Dynamic Release ™ can be used in conjunction with other treatments or as a stand-alone therapy.
"After just one session I felt so much better. It took only four sessions in total to get rid of the pain. It’s like I’ve got a new arm now and believe it or not I haven’t been to a doctor since.”
Thomas Tedford
I suffered extensively for many years with pain in my back and shoulder. I had received various therapies over the years including physiotherapy but, after just a
few sessions of Paulo Quadros' treatment, my suffering has been all but eliminated.
Dr Banerjee (GP)
East End Independent
East End Independent
The results I have witnessed have been nothing short of phenomenal
Rona Agnew (nurse)
Rona Agnew (nurse)
East End Independent
Physically, Dynamic Release ™ affects the mechanisms that regulate muscle tone and unconscious tension within the brain and the muscles.
Physiologically, Dynamic Release ™ affects the release of internal chemicals that control how we feel and how we respond to those feelings.
Dynamic Release ™ (DR) affects physical and emotional tensions in the same way.
How does Dynamic Release work?
Repetition leads to a lack of awareness. Every time we feel a sensation or emotion, our bodies respond to them with either a change in our muscles and/or in our internal chemistry.
When we continuously carry those sensations, emotions and muscle tensions, we quickly become unaware of them. Despite the complexity of what happens in your brain and the rest of your body, put it simply, Dynamic Release ™ enables you to become aware of what you are doing that causes your discomfort and teaches you how to stop doing it.
Physiologically, Dynamic Release ™ affects the release of internal chemicals that control how we feel and how we respond to those feelings.
Dynamic Release ™ (DR) affects physical and emotional tensions in the same way.
How does Dynamic Release work?
Repetition leads to a lack of awareness. Every time we feel a sensation or emotion, our bodies respond to them with either a change in our muscles and/or in our internal chemistry.
When we continuously carry those sensations, emotions and muscle tensions, we quickly become unaware of them. Despite the complexity of what happens in your brain and the rest of your body, put it simply, Dynamic Release ™ enables you to become aware of what you are doing that causes your discomfort and teaches you how to stop doing it.
Book now
What the press says:
Frequent reevaluation and modifications to the treatment plan are essential. Assessment and Management of Pain in Older Adults
Proprioceptive biofeedback - Brief Body Therapy